Hand, foot, and mouth disease

Hand, foot, and mouth disease

  1. The 3:30 Journey
    1. John 3:30 – “He must become greater, I must become less.”
    2. Exercise a Spiritual discipline 3 times per week for 30 minutes.
  2. The journey starts with realizing we can’t hear God through the noise.
    1. 1 Kings 19:12 – Elijah heard God in the whisper
    2. Psalm 46:10 – “Be still and know that I am God.”
  3. Prayer is tuning the world out so you can be tuned in to God
    1. Matthew 6:5-6 – Pray in your quiet place
  4. Fasting is denying every ounce of food and turning every ounce of energy to God
    1. Matthew 6:16-18 – physical and emotional food
  5. A Sabbath is rest from the manufactured noise of the world and work toward finding the natural sound of God’s voice
    1. Matthew 6:19-21 – Take a break from the world or the world will break you